Embedded Files
Mindfulness for Therapists: Confidence and Self-Esteem
Mindfulness for Therapists: Confidence and Self-Esteem
By Rachel Jones-Wild
This 81-page e-book offers a fresh, realistic look at how mindfulness can support confidence and self-esteem — without the toxic positivity or tired affirmations.
Drawing on mindfulness principles, therapeutic insights, and years of experience supporting clients and practitioners alike, this is for anyone who wants to feel more grounded in who they are, without pretending to be someone they’re not.
Whether you’re a therapist, mindfulness teacher, or just someone who struggles with doubt and self-criticism, Mindfulness for Therapists: Confidence and Self-Esteem
invites you to explore new ways of relating to yourself with kindness, awareness and a healthy dose of scepticism.
💬 Inside, you’ll find:
💬 Inside, you’ll find:
Reflections and exercises grounded in mindfulness and real-world practice
Gentle invitations rather than prescriptions
A focus on being, not just achieving
Thoughtful encouragement for those who often feel like they’re not “enough”
💷 Introductory Price: £9 (full price £12)
💷 Introductory Price: £9 (full price £12)
Available at this launch price until Thursday 7th August.
Page updated
Google Sites
Report abuse